I chose that to headline for this list of mediation wisdoms that resonated with me while reading A Practical Guide to Buddhist Meditation. I use it because the list will only make sense if you’ve practiced meditation before, or at least you will recognize the wisdom in them. It is like having someone explain the …
Meditation in school My first real attempts at meditation took place several years ago at the School of Metaphysics in Indianapolis. The School was actually a house converted to function as a classroom, meeting room, and sanctuary. It worked. It “felt” different as soon as you stepped inside and shut to door on the …
Coffee Novelist 
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